At Feelfit Physiotherapy, our Reformer Pilates classes combine the principles of strength, control, flexibility and movement quality to help you feel stronger, move better and stay injury-free.
Whether you’re recovering from injury, returning to exercise, managing aches and pains, or looking to improve your overall fitness, our Reformer Pilates sessions are designed to meet you where you’re at.
Reformer Pilates is a low-impact form of exercise performed on a specialised Pilates reformer machine using springs and pulleys to provide adjustable resistance.
Benefits include:
Our classes are suitable for:
Never done Pilates before? No problem. Our instructors will guide you through each movement and modify exercises to suit your experience level.
Many clients use Reformer Pilates to complement physiotherapy treatment for:
Reformer Pilates can help support:
Improve strength, flexibility and movement control while reducing injury risk.
Maintain mobility, balance, strength and confidence as you age.
Unlike many Pilates studios, Feelfit Physiotherapy combines clinical knowledge with exercise expertise.
Our team understands:
This allows us to provide a safe and effective environment for clients of all ages and abilities.
Whether you’re recovering from injury or looking to challenge yourself, our classes can be tailored to your goals.
No. Our classes cater to complete beginners through to experienced participants.
Yes. We recommend discussing your injury history with our team prior to commencing so we can ensure exercises are appropriate.
For many people, yes. Reformer Pilates can help improve strength, mobility and movement control, which may assist in managing back pain.
Comfortable exercise clothing and a water bottle.
Most people benefit from attending 1-3 sessions per week depending on their goals.
Whether your goal is rehabilitation, strength, fitness or simply moving better, our Reformer Pilates classes can help.
Book your initial assessment or class today.
Kedron, Brisbane
📞 Contact our team today to discuss the most suitable class option for you.
